Name: Guided Rooftop HypnoBreathwork - Workshop Series
Start: 2026-06-18T00:00:00.000Z
End: 2026-06-18T01:00:00.000Z
Location: 2033 East 5th Street, Austin, TX

Austin

Join us at Austin's brand new rooftop yoga studio, Higher Ground, for a restorative evening breathwork session.



Most of us arrive at a midweek class and leave the same way we came: mat rolled up, earbuds in, back to whatever we put on hold. These sessions are built around a different idea.



Every other Wednesday evening from 7 to 8 pm, Victoria Grandury guides a 60-minute HypnoBreathwork experience. Every session opens with facilitated exercises to release tension in your body and grounding prompts to prime your mind, then it moves into guided breathwork and visualization for a full reset.&#x20;



Whether you are in the middle of a transition, building toward a goal, or simply ready to move into the second half of your week with more energy and focus, the session meets you exactly where you are.



You'll leave with a clearer mind-body, a sharper sense of direction, and a conversation with the person next to you that you didn't expect to have.



No experience required. All levels welcome. Come as you are.



Dates:&#x20;

May 20

June 3

June 17

July 1



7:00 to 8:00 pm

$25 drop in // included in all memberships (see membership options [here](https://momence.com/u/rooftop-yogi-studio-1H52C2))



Note: HypnoBreathwork® is not advised if you have a history of cardiovascular disease, mental illness, aneurysms, seizure disorders, are using major medications or are pregnant. Prior to joining, please consult and get approval from your primary care physician.

Guided Rooftop HypnoBreathwork - Workshop Series

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