event

Hangboarding Workshop

Arizona Bouldering Project

Free


Wed Dec 17th @ 6:00 PM - 7:00 PM MST

Past Event

Bouldering Project - Tempe, South Hardy Drive, Tempe, Arizona

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About this event

This free workshop is designed for intermediate climbers who are comfortable on the green/purple circuits or higher and have some baseline finger strength.

One of our amazing coaches, Caroline, will walk you through the fundamentals of hangboarding; how to warm up properly, key form and etiquette, and how to start a simple hangboard protocol. She’ll also guide you through a baseline finger strength assessment that you can use to plug into future workouts.

You’ll leave with take-home finger strength and endurance workouts and (hopefully) a lot more confidence around hangboards.

Side note: If you're newer to climbing, you’ll still build plenty of finger strength just by climbing the sets, no need to rush into hangboarding yet!

Cancellation policy

No refunds.


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