Reset & Restore Flow

Unwind and reclaim your peace on a Monday night, with a restorative inspired flow (deep stretches) and Sound Healing meditation. This class is designed for those who are wanting to slow down and reconnect with their bodies and minds, choosing presence.

Yoga blocks, straps, and mats all available on site.!🫂

What to bring: maybe something to cover the eyes for our final meditation! 🤍

A complimentary beverage is provided by the hotel at the end of the class!

✨CLASS STARTS AT 7PM, meeting on the 10th floor (GYM & SPA) on the outdoor deck!!!✨

PARKING IS ON THE STREET, (THERE IS VALET BUT NOT INCLUDED) AND CAN ALSO TAKE THE METRO-MOVER IF NEEDED. CLASS IS HELD IF WEATHER PERMITS, ALL UPDATES WILL BE MADE ON OUR PAGE!