**Healing Your Inner Niña** ✨
*Un espacio de movimiento, sonido y palabra para comenzar el año con el corazón abierto*

This New Year, we invite you to reconnect with your inner *niña,* the part of you that holds your joy, creativity, vulnerability, and resilience.

**Healing Your Inner Niña** is a heart-centered healing experience rooted in collective care, rest, and remembrance. This gathering honors the wisdom of our bodies and the stories we carry, offering space to slow down, soften, and return to yourself.

We’ll begin with a gentle, grounding yoga flow to release stored tension and reconnect with the body. From there, you’ll be immersed in a restorative sound bath, allowing healing vibrations to calm the nervous system and create emotional spaciousness. We’ll close with a guided journaling practice, using the written word as a love letter to your inner niña, offering her safety, compassion, and permission to dream again.

This space is for anyone craving rest, reflection, and reconnection, especially those navigating healing, transitions, or the desire to start the year rooted in intention and self-trust. No prior yoga, sound healing, or journaling experience is necessary.

✨ **What to Expect:**
• All-levels, gentle yoga
• Deeply restorative sound healing
• Guided inner-child journaling
• A culturally rooted, community-centered space

Come as you are. Bring your softness, your stories, and your heart.

Leave feeling grounded, held, and more connected to your inner niña.

Sound Bath

Yoga

Healing Your Inner Niña: Yoga, Sound Bath, Journaling

This ticket includes a yoga class, sound bath, customized journal by the latina confidential, and limited release grip socks by sazon grip.

Healing Your Inner Niña: Yoga, Sound Bath, Journaling

About this event

Cancellation policy