Name: Health + Wellness Weekend
Start: 2026-05-08T16:00:00.000Z
End: 2026-05-10T16:00:00.000Z
Location: Shenandoah National Park, Virginia

Pearisburg

Join the Sunday Grounding Community for an immersive Nature Therapy Retreat designed to reconnect you with the land, and with yourself.

These intimate, **small-group experiences** are designed to gently build confidence, ease, and belonging in the great outdoors through guided, intentional time in nature.

Spaces are limited to keep the experience grounded, personal, and deeply restorative.

**During this retreat you can expect:**

**FRIDAY**

* Welcome + Grounding&#x20;
* Sunset Hike @ Shenandoah
* Community Dinner + Firepit chat

**SATURDAY**

* Morning Stretch + Meditation
* Breakfast
* Shenandoah Hike A ( \<5 miles)
* Lunch on own
* Shenandoah Hike B (Challenge hike >5 miles)
* Dinner
* Firepit + Human Design&#x20;

**SUNDAY**

* Breakfast&#x20;
* Grounding Hike on property
* Integrations + Closeout

Breathwork

Retreat 

Meditation

Hiking

Health + Wellness Weekend

Largest bedroom with lots of windows and natural light

Wilmington

Yoga

Camping

Sound Bath

Outdoor

Cycling

Paddle boarding

Walking

Health + Wellness Weekend

About this event

Cancellation policy