Homecoming Vinyasa

Chicago, I’m coming home for a visit — and I’d love to share an hour of movement, breath, and presence with you. Together we’ll reconnect with the body, uplift our energy, and remember the power of gathering in community. If we have never practiced together, I look forward to meeting you and introducing you to some pretty amazing humans.

Expect intentional breath and meditation techniques to center the mind, gentle yet invigorating movement with the practice the practice of Abhyanga, or self massage to awaken the body and embody the moments we share.

All levels are welcome. Come as you are and bring a friend, someone you love — anyone who could use an hour of movement and connection. The more familiar faces, the warmer the space becomes.