Sun Oct 18th @ 3:30 PM - 4:30 PM CDT
Past Event
SWEAT AND SOUL STUDIOS, Milby Street, Houston, TX
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About this event
Lets get spooky and sweaty 👻
Hot Ghoul Sculpt is a mat Pilates class, but with a bit more intensity because we're adding weights! Expect to move at a faster tempo to build endurance, and flow through combo movements to build strength. This sculpt class is still accessible to all levels, and how light/heavy you want to go is up to you. As always, the playlist is alt/emo 🖤
Bring your own mat, and a water!
DOORS OPEN: 1:30PM
CLASS STARTS: 2:00PM
DOORS LOCK: 2:05PM
Join 18 Pals going.
Meet your host
Cynthia Madden
Instructor