Name: Hybrid Workout
Start: 2026-03-20T21:45:00.000Z
End: 2026-03-20T22:45:00.000Z
Location: TRX Training Center Gym, South Federal Highway, Delray Beach, Florida

Delray Beach

Get race-ready with this high-intensity, endurance-focused training class built for athletes preparing for **HYROX-style competition**.

**1-hour Hybrid Workout every Tuesday at 6:45pm**, coached by **Certified HYROX Ambassador,** [**Haly Johnson**](https://www.instagram.com/halyj?utm_source=ig_web_button_share_sheet\&igsh=ZDNlZDc0MzIxNw==).


Calling all competing in **HYROX Miami, Houston, Vegas,** Spartans or Deka — This class is built to push your limits with a mix of **strength, endurance, and functional fitness** designed to mimic real competition-style workouts.

**What to Expect:**

* Strength + conditioning circuits using TRX and functional equipment
* Running or cardio-based efforts paired with strength work
* Coaching focused on pacing, efficiency, and race-specific movement patterns
* Scalable options for all levels — from first-time racers to seasoned competitors

Train with intention. Build capacity. Show up ready.

Hybrid Workout

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