HYROX Performance Lab Season 5

Are you ready to take your HYROX performance to the next level?

Join us at F45 Santan Village for a high-energy HYROX Performance Lab designed to help you get race-ready! Whether you're a seasoned hybrid athlete or brand new to the HYROX world, this is your chance to build confidence, sharpen your skills, and prepare to take on the challenge.

What to expect:

• Technical Breakdowns: Learn the techniques behind key HYROX movements so you can move more efficiently, improve your performance, and train smarter.
• Race-Day Preparation: Build the strength, endurance, and confidence you need to tackle the demands of HYROX and feel prepared when race day arrives in Phoenix.
• The “Lab” Vibe: Train alongside a supportive, team-oriented community where we challenge ourselves, push our limits, and get better together!

Whether you're chasing a new personal best or preparing for your very first HYROX, the work starts here. Let's get Phoenix-ready!