Wed Nov 19th @ 6:00 PM - 8:00 PM CST
Past Event
Löyly Sauna Lounge, West Clay Street, Houston, TX
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About this event
Headed to HYROX Dallas from Houston? Join us for a pre-race community recovery session designed to help you feel your absolute best before the big day!
This event brings together Houston’s HYROX athletes and recovery enthusiasts for a guided yoga flow for stretch and recovery, followed by a contrast therapy session — alternating between sauna heat and cold plunge immersion to boost circulation, ease muscle soreness, and prep your body for peak performance.
Come connect with your fellow HYROX competitors, reset your body, and head into race weekend fully recharged.
What’s Included:
- Yoga flow to prepare your body
- Access to Loyly’s signature contrast therapy circuit (sauna + cold plunge)
- Community vibes with Houston’s HYROX athletes
Bring: Full Coverage Swimsuit or atheletic wear, water bottle, a yoga mat and your best race-weekend energy!
Cancellation policy
No refunds.
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