Wed Jan 28th @ 5:30 PM - 6:30 PM MST
Past Event
18832 North 15th Place, Phoenix, AZ
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About this event
Join us for a free, easy shakeout run to loosen the legs, clear the mind, and connect with fellow racers - followed by a deep, grounding soundbath and short stretch to calm the nervous system and lock in focus before race day.
Movement, breath, and community.
Hosted by MaddConscious at The Shop, a local wellness community and private gym in North Phoenix.
Free energy drinks from Yerbae, protein from Ascent, and electrolytes from LMNT.
All paces welcome. Come as you are, leave aligned.
If local, please bring your own yoga mat! We have a handful to share with those traveling.
Cancellation policy
No refunds.
Join 15 Pals going.
Meet your host
Sponsors
Yerbae
"Kopes15"
LMNT
Ascent