Name: Inhale. Exhale. Sessions.
Start: 2026-05-17T23:45:00.000Z
End: 2026-05-18T01:45:00.000Z
Location: We The People Fitness Studio, North North Branch Street, Chicago, Illinois

Chicago

You've heard of syncing breath & movement, but what about syncing breath, movement, light & sound? Join me, Rx Inhale Exhale and VJ Matt, for a fully immersive, all levels welcome, 60 min vinyasa power flow featuring an external meditation via visuals projected throughout class. This class is themed, **"Backbends and Beat Dropz,"** and is designed to have you feeling strong, grounded, and inspired by the time you exit the studio. Also, shamelessly as a backbend queen, this theme was chosen to make class feel like a party as I am celebrating my birthday this week and would like this to serve as my party!  I'll have bevies and some treats for us to enjoy following our sweat sess. This is a donation-based class benefitting the American Foundation for Suicide Prevention with tiered ticketing and a required donation minimum, but of course, more is always welcome and will all go towards helping to put an end to suicide. Mats and blocks are available at the studio so all you need is yourself and an open mind. Hope to flow with you soon! Doors at 6:30, Flow 6:45-7:45, Vibe & Community + Bday Celebration 7:45-8:15.&#x20;

Inhale. Exhale. Sessions.

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