Name: Body Liberation - The Expansion of Body Neutrality: The Embodiment Workshop Series
Start: 2026-08-22T14:00:00.000Z
End: 2026-08-22T16:00:00.000Z
Location: 848 West Eastman Street, Chicago, Illinois

Chicago

### **4/4 Body Liberation – August 22**

For full details and to join the series, visit:
[https://www.bellavalorewellness.com/embodiment-series-workshop](https://www.bellavalorewellness.com/embodiment-series-workshop)

###

The final session of **The Expansion of Body Neutrality: The Embodiment Series** invites participants to reclaim their bodies on their own terms.

*Participation in previous Body Neutrality workshops is not required, everyone is welcome to join and explore at their own pace.*

###

We’ll explore:

* The evolution of beauty standards and societal pressures
* Patriarchal and capitalist influences on body image
* Strategies for authentic self-expression through fashion, movement, and daily life

This session is ideal for anyone ready to liberate themselves from restrictive norms and celebrate their body authentically.

**Event Details:**
📍 Bella Valore Wellness – 848 W Eastman St, Suite 103
\- Saturday, August 22
\- 9:00–11:00 AM CST

\- $65 per session | $240 for the full series (register on our website to gain access to this promotion)
\- Limited to 10 participants

**Facilitated by** Payton Long, MA, LPC & Savanna Halman, MA, LPC, NCC

**Disclaimer:**
This workshop series is not a substitute for medical or mental health care. Participants who are currently experiencing an active or dangerous eating disorder, or who have medical or dietary restrictions, should consult with their healthcare provider before attending. If you have questions about whether this series is right for you, please reach out to us at [info@bellavalorewellness.com]().

Bella Valore Wellness is a trauma-informed mental health and wellness practice dedicated to supporting the connection between mind, body, and spirit. Through therapy, yoga, and holistic offerings, Bella Valore creates intentional spaces where individuals can slow down, feel supported, and reconnect with themselves in a meaningful and compassionate way.

Breathwork

Recovery

Meditation

Others

Social

Moms

Workshop 

Gen Z

Young professionals

Purpose of the Workshop

Bella Valore Wellness offers workshops designed to provide education, skills, and support in areas related to mental health and wellness. These workshops are not a substitute for individual therapy, but may complement ongoing treatment or serve as a stand‑alone resource.


Confidentiality

Bella Valore Wellness is committed to protecting your privacy in accordance with HIPAA regulations.

Information you share with facilitators will be treated confidentially, with the same limits as individual therapy.

Confidentiality cannot be guaranteed among participants. While we ask all attendees to respect the privacy of others, Bella Valore Wellness cannot control what participants may share outside of the workshop.


Limits of Confidentiality

By law, facilitators must break confidentiality if:

There is reason to believe you may harm yourself or others.

There is suspected abuse or neglect of a child, elder, or vulnerable adult.

Records are subpoenaed by a court of law.


Group Participation

Workshops are interactive. You may choose how much or how little you share.

Respect for others’ experiences and privacy is expected.

Recording (audio, video, or photography) of sessions is strictly prohibited.


Documentation

Workshop participation is not part of your clinical record unless specifically requested or clinically indicated.

Any notes taken by facilitators are for internal use only and protected under HIPAA.


Risks & Benefits

Benefits may include increased knowledge, skills, and support.

Risks may include emotional discomfort when discussing sensitive topics. Facilitators will provide support and resources as needed.


Voluntary Participation

Participation is voluntary. You may withdraw at any time without penalty.

If you choose to leave the workshop, please notify the facilitator.

Disclaimer:
This workshop series is not a substitute for medical or mental health care. Participants who are currently experiencing an active or dangerous eating disorder, or who have medical or dietary restrictions, should consult with their healthcare provider before attending. If you have questions about whether this series is right for you, please reach out to us at info@bellavalorewellness.com

Consent 

I have read and understood the information above. I understand the purpose, confidentiality limits, and expectations of participating in this Bella Valore Wellness Workshop. I consent to participate.

Body Liberation - The Expansion of Body Neutrality: The Embodiment Workshop Series

Your ticket includes access to the Body Liberation session of The Expansion of Body Neutrality: The Embodiment Series, a guided 2-hour in-person experience at Bella Valore Wellness. From 9:00–11:00 AM, participants will explore societal influences on body image, including the evolution of beauty standards, capitalism, and patriarchy, while engaging in reflective and embodied exercises to reclaim autonomy and authentic self-expression. Journaling and optional group sharing support empowerment and self-compassion. This intimate session is limited to 10 participants to ensure a supportive and intentional environment.

Body Liberation - The Expansion of Body Neutrality: The Embodiment Workshop Series

About this event

4/4 Body Liberation – August 22

Cancellation policy