Name: Joyful Movement & Body Connection - The Expansion of Body Neutrality: The Embodiment Workshop Series
Start: 2026-06-20T14:00:00.000Z
End: 2026-06-20T16:00:00.000Z
Location: 848 West Eastman Street, Chicago, Illinois

Chicago

### **3/4  Joyful Movement & Body Connection – June 20**

For full details and to join the series, visit:
[https://www.bellavalorewellness.com/embodiment-series-workshop](https://www.bellavalorewellness.com/embodiment-series-workshop)

The third session of **The Expansion of Body Neutrality: The Embodiment Series** focuses on reconnecting with your body through mindful movement and embodied exercises.

*Participation in previous Body Neutrality workshops is not required, everyone is welcome to join and explore at their own pace.*

In this session, you’ll:

* Cultivate skills for body acceptance, gratitude, and self-compassion
* Explore joyful, liberating ways to move while honoring your body’s needs
* Strengthen your embodied awareness and connection

Perfect for anyone looking to rediscover pleasure and confidence in movement.

**Event Details:**
📍 Bella Valore Wellness – 848 W Eastman St, Suite 103
\- Thursday, June 20
\- 9:00–11:00 AM CST
\- $65 per session | $240 for the full series (register on our website to gain access to this promotion)
\-  Limited to 10 participants

**Facilitated by** Payton Long, MA, LPC & Savanna Halman, MA, LPC, NCC

**Disclaimer:**
This workshop series is not a substitute for medical or mental health care. Participants who are currently experiencing an active or dangerous eating disorder, or who have medical or dietary restrictions, should consult with their healthcare provider before attending. If you have questions about whether this series is right for you, please reach out to us at [info@bellavalorewellness.com]().

Breathwork

Recovery

Meditation

Others

Social

Moms

Workshop 

Gen Z

Young professionals

Purpose of the Workshop

Bella Valore Wellness offers workshops designed to provide education, skills, and support in areas related to mental health and wellness. These workshops are not a substitute for individual therapy, but may complement ongoing treatment or serve as a stand‑alone resource.


Confidentiality

Bella Valore Wellness is committed to protecting your privacy in accordance with HIPAA regulations.

Information you share with facilitators will be treated confidentially, with the same limits as individual therapy.

Confidentiality cannot be guaranteed among participants. While we ask all attendees to respect the privacy of others, Bella Valore Wellness cannot control what participants may share outside of the workshop.


Limits of Confidentiality

By law, facilitators must break confidentiality if:

There is reason to believe you may harm yourself or others.

There is suspected abuse or neglect of a child, elder, or vulnerable adult.

Records are subpoenaed by a court of law.


Group Participation

Workshops are interactive. You may choose how much or how little you share.

Respect for others’ experiences and privacy is expected.

Recording (audio, video, or photography) of sessions is strictly prohibited.


Documentation

Workshop participation is not part of your clinical record unless specifically requested or clinically indicated.

Any notes taken by facilitators are for internal use only and protected under HIPAA.


Risks & Benefits

Benefits may include increased knowledge, skills, and support.

Risks may include emotional discomfort when discussing sensitive topics. Facilitators will provide support and resources as needed.


Voluntary Participation

Participation is voluntary. You may withdraw at any time without penalty.

If you choose to leave the workshop, please notify the facilitator.

Disclaimer:
This workshop series is not a substitute for medical or mental health care. Participants who are currently experiencing an active or dangerous eating disorder, or who have medical or dietary restrictions, should consult with their healthcare provider before attending. If you have questions about whether this series is right for you, please reach out to us at info@bellavalorewellness.com

Consent 

I have read and understood the information above. I understand the purpose, confidentiality limits, and expectations of participating in this Bella Valore Wellness Workshop. I consent to participate.

Joyful Movement & Body Connection - The Expansion of Body Neutrality: The Embodiment Workshop Series

Your ticket includes access to the Joyful Movement & Body Connection session of The Expansion of Body Neutrality: The Embodiment Series, a guided 2-hour in-person experience at Bella Valore Wellness. From 9:00–11:00 AM, participants will engage in movement-based exercises and reflection designed to foster body awareness, gratitude, and acceptance. Journaling and optional group sharing support self-compassion and embodied connection. This intimate session is limited to 10 participants to ensure a supportive and intentional environment.

Joyful Movement & Body Connection - The Expansion of Body Neutrality: The Embodiment Workshop Series

About this event

3/4 Joyful Movement & Body Connection – June 20

Cancellation policy