Name: Kettlebell Workshop
Start: 2026-10-11T13:00:00-05:00
End: 2026-10-11T16:00:00-05:00
Location: Crossfit Trivium, Wilson Pike Circle, Brentwood, TN

Brentwood

Kettlebell Workshop

Sunday, October 11th, 1-4 PM
CrossFit Trivium Brentwood
$49

I've coached over 100 people on their swing, and the same thing keeps coming up: the kettlebell is simple, but it's easy to do wrong. This workshop is where we get it right.

We'll work through the six foundational movements: swing, clean, squat, press, snatch, and get-up. Then I'll show you how to put them together into simple, efficient programs that build strength, keep you moving well, and keep you stable and capable for the long haul. You'll leave knowing how to design your own workouts that will keep you living strong and moving well.

This is for you if you're:

brand new to kettlebells and want to start with good technique
a former or current athlete who wants to clean up your form and build strength, power, and stability
a coach who wants to bring kettlebells into your own training or your clients' programs

A little about me: I'm Anthony Vigilante, a personal trainer for 7+ years, Functional Kettlebell Training (FKT) certified, and I've been training with kettlebells for over 3 years. I love teaching the basics because they lay the groundwork for you to take off and explore new movement. My whole approach comes down to being strong and moving well so you can live a more pain-free and capable life.

Spots are limited, so grab yours and come ready to move!

Workshop 

LIABILITY WAIVER, ASSUMPTION OF RISK, AND RELEASE AGREEMENT
PLEASE READ THIS DOCUMENT CAREFULLY. BY REGISTERING FOR, ATTENDING, OR PARTICIPATING IN THIS KETTLEBELL WORKSHOP, YOU ARE AGREEING TO GIVE UP CERTAIN LEGAL RIGHTS.

1. Assumption of Inherent Risks
I acknowledge that participating in physical fitness training, conditioning, and specifically kettlebell training (including but not limited to swings, cleans, presses, squats, Turkish get-ups, and snatches) involves inherent risks. These risks include, but are not limited to: muscle strains, tears, sprains, joint injuries, broken bones, cardiovascular stress, dizziness, exhaustion, contact with other participants or equipment, and the risk of serious injury or death. I knowingly and freely assume all such risks, both known and unknown, associated with my participation in this workshop.

2. Affirmative Representation of Health and Fitness
I hereby certify and warrant that:

I am physically, mentally, and medically sound and fit to participate in strenuous physical activity.

I have no medical condition, physical limitation, injury, or history of cardiovascular or musculoskeletal issues that would prevent me from safely engaging in high-intensity functional training or kettlebell movements.

I understand that no exercise is a one-size-fits-all activity. I agree to listen to my body, honor my personal limits, and modify or skip any exercise, load, or position that causes sharp pain, severe discomfort, or instability.

3. Release of Liability and Hold Harmless
To the fullest extent permitted by law, I hereby release, waive, discharge, and covenant not to sue the workshop instructor, event organizers, host venue, and all associated staff, agents, and representatives (collectively, the "Released Parties") from any and all liability, claims, demands, losses, or causes of action arising out of ordinary negligence, whether related to bodily injury, property damage, or wrongful death during my participation in this event.

4. Emergency Medical Consent
In the event of an injury, medical emergency, or sudden illness during the workshop, I authorize the event instructor and staff to secure emergency medical treatment, transport me to a medical facility, and administer first aid as deemed necessary. I accept full financial responsibility for all costs associated with such medical care and emergency transportation.

5. Photographic and Media Release
I grant the event organizer permission to capture photographs, video recordings, or digital media of me during the workshop. I authorize the use of these images for promotional, marketing, and social media purposes without compensation or prior approval.

BY PROCEEDING WITH REGISTRATION OR PARTICIPATION, I ACKNOWLEDGE THAT I HAVE READ AND FULLY UNDERSTAND THIS WAIVER, VOLUNTARILY AGREE TO ITS TERMS, AND INTEND IT TO BE A COMPLETE AND UNCONDITIONAL RELEASE OF ALL LIABILITY.

Kettlebell Workshop

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