event

Level 1 Sideline Cardio

Poms Up!

Wed Jun 17th @ 7:30 PM - 8:45 PM EDT

Past Event

4640 North Florida Avenue, Tampa, Florida

View map


About this event

Foundational class with fewer eight-counts, a slower pace, and extended stretch/cooldown!

Cancellation policy

No refunds.


J
P
J
M
C
C
J
J
P
J
M
C
C
J
J
P
J
M
C
C
J

Join 7 Pals going.


Meet your host

Poms Up!

Poms Up!

A space where you have the opportunity to train like a pro, dance with confidence, and live out or relive your sideline dreams. ✨ Hi, I’m Jada! I’m a Tampa native, I danced in the NFL for five seasons with two teams, and earned the honor of representing my teammates at the 2019 Pro Bowl. I later served as Head Coach of the USF Sundolls and have choreographed for professional teams, camps, and events nationwide. In 2020, I founded Poms Up! to give people everywhere the opportunity to train like pros, dance with confidence, and live out or relive their sideline dreams. ✨ #SidelineCardio #PomQueens

Event cover

© 2026. All rights reservedTerms & ConditionsPrivacy Policy