Mama & Me Yogalates

The Original Mama & Me Yogalates in Dallas and North Texas

45 minute workout for you + 45 minutes open play for your little (0-5 years)

This is the class you come to when you want to feel good in your body, connect with other moms, and not have to worry about what to do with your kids.

Mama & Me Yogalates is a flowing, feel-good blend of yoga and Pilates-inspired movement — designed to strengthen, lengthen, and energise your body from the inside out. The music is good, the pace is real, and the community is the kind that sticks.

Pregnant, postpartum, or somewhere further into motherhood — all moms are welcome here. Your littles are always welcome by your side.

For more information visit: https://www.motheringwithgrace.org/pages/offerings/mama-me-yogalates

Email: motheringwithgracellc@gmail.com