Mat Pilates at The Grove at Woodlake

Join us for a relaxing yet energizing Pilates experience led by a certified Projext Fitness instructor—designed to help you move better, feel stronger, and elevate your day.

This session will focus on:

• Improving flexibility
• Building core strength
• Enhancing balance & stability
• Supporting long-term quality of life

Location: Outdoor Fitness Center Date: Saturday, October 24th

Time: 11:00 AM

This is a FREE event open to residents of all fitness levels—whether you’re just getting started or already active.

Come connect with your neighbors, enjoy the atmosphere, and experience a workout that leaves you feeling better than when you walked in.

Spots are limited—show up early and bring a mat!

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