Name: Mat Pilates Class
Start: 2026-06-20T18:00:00.000Z
End: 2026-06-20T19:00:00.000Z
Location: 570 Media Pl, Sacramento, CA

Sacramento

**Attention The Grove at Woodlake Residents!**

Join us for a **relaxing yet energizing Pilates experience** led by a certified **Projext Fitness instructor**—designed to help you move better, feel stronger, and elevate your day.

This session will focus on:

* Improving **flexibility**
* Building **core strength**
* Enhancing **balance & stability**
* Supporting long-term **quality of life**

**Location:** Outdoor Fitness Center **Date:** Saturday, May 23rd

**Time:** 11:00 AM

This is a **FREE event** open to residents of **all fitness levels**—whether you’re just getting started or already active.

Come **connect with your neighbors**, enjoy the atmosphere, and experience a workout that leaves you feeling better than when you walked in.

**Spots are limited—show up early and bring a mat!**

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Mat Pilates Class

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