event

Mat Pilates + Tea

Yoga Pilates Co.

$25


Mon Jun 2nd @ 6:30 PM - 8:30 PM CDT

Past Event

1010 West 35th Street, Chicago, IL

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About this event

Enjoy Pilates in a beautiful Bridgeport Art/photography studio. Whether you're new to Pilates or a seasoned practitioner, this class closely follows Joseph Pilates’ original Contrology sequence, with slight modifications to ensure safety and accessibility for all. Each movement is designed to lengthen, strengthen, and challenge your body while maintaining the integrity of the classical practice.

We’ll focus on the foundational principles of Pilates, including spinal alignment, breath control, and mindful movement, to help you deepen your understanding of the practice and enhance your overall strength and mobility.

Cancellation policy

No refunds.


Meet your host

Sponsors

Slate Studios Chicago

Slate Studios Chicago

Event cover