Mon Jun 23rd @ 6:30 PM - 8:30 PM CDT
Past Event
1010 West 35th Street, Chicago, IL
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About this event
Enjoy Pilates in a beautiful Bridgeport Art/photography studio. Whether you're new to Pilates or a seasoned practitioner, this class closely follows Joseph Pilates’ original Contrology sequence, with slight modifications to ensure safety and accessibility for all. Each movement is designed to lengthen, strengthen, and challenge your body while maintaining the integrity of the classical practice.
We’ll focus on the foundational principles of Pilates, including spinal alignment, breath control, and mindful movement, to help you deepen your understanding of the practice and enhance your overall strength and mobility.
Cancellation policy
No refunds.
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Sponsors
Slate Studios Chicago