Name: 🩰Meet Me at the Barre Workshop with Molly Barnes
Start: 2026-05-17T18:30:00.000Z
End: 2026-05-17T20:00:00.000Z
Location: Namastate of Mind, West Webster Avenue, Chicago, IL

Chicago

*Meet Me at the Barre - Join Us for the Ultimate Happy Hour Workout!*



Strengthen your foundation, refine your technique, and rediscover the joy of movement in this upbeat, form‑focused barre workshop led by **Molly Barnes**. Whether you’re brand‑new to barre or looking to deepen your practice, this session breaks down essential alignment, posture, and movement patterns so you can feel stronger, safer, and more confident in every class.

 

**What You’ll Learn**

* **Correct barre form + alignment** to support strength, stability, and longevity in your practice
* **How to move with intention** so each pulse, lift, and hold works smarter — not harder
* **Foundational technique** that helps you get more out of every barre class you take
* **Playful, encouraging coaching** from Molly to keep things light, accessible, and fun

**After Class**

Stay for **cocktails + mocktails** and connect with your barre community. Sip, mingle, and celebrate your progress — because strong form deserves a little toast.

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**Why You’ll Love It**

This workshop blends education and enjoyment: you’ll leave with better technique, a deeper understanding of your body, and that signature barre glow… plus a drink in hand.

🩰Meet Me at the Barre Workshop with Molly Barnes

About this event

Cancellation policy