“Meet Me On The Mat | Free Community Pilates — Thatcher Woods Pavilion ”

Join us for a free community Mat Pilates class at the historic Thatcher Woods Pavilion, presented by Elevated Movement Studio in partnership with the Forest Preserves of Cook County. 🌳

This restorative, full-body session is designed to release tension and improve posture as you unwind at day’s end — soft evening light, open air, and mindful sequencing to close out your Thursday in balance.

📅 Every 2nd Thursday of the month
🕡 6:30pm – 7:15pm
📍 Thatcher Woods Pavilion, River Forest, IL
💵 Free — open to all levels

Come move, breathe, and reconnect — inside or out. See you on the mat. 🧘🏽‍♀️

What to bring: your own mat, water, and a layer for after class.