Name: Mind in Motion w/ Força Rítmica
Start: 2026-10-03T14:00:00.000Z
End: 2026-10-03T17:00:00.000Z
Location: Upper Eastside Hangout, Northeast 79th Street, Miami, Florida

Miami

This one is for **you**.



In support of **mental health awareness**, FORÇA RÍTMICA is bringing the community together for **Mind in Motion** — a morning dedicated to movement, mindfulness, connection, and taking care of your whole self.



Expect **Pilates, a strength workout by certified instructors Maria Angelica and Sydnee, music, a guided meditation by J**oymind’s **very own, Veronica Baera, wellness moments, and plenty of great energy** — all designed to help you move, reset, reconnect, and feel good in your body.



**THE EXPERIENCE**
• 30 minute Upper Body Pilates Sculpt
• 30 minute Glute Session by Maria Angelica + Sydnee&#x20;
• Guided meditation + reset by Veronica Beyra (Joymind Hypnotherapist)

• Bottomless Mimosas by Upper Eastside Hangout (while supplies last)

• Pre + Post Vendor Market including curated local brands and recovery stations!

• Brunch

• Limited-edition (event exclusive) Força Rítmica baby tee with live custom embroidery by Studio Threads Miami&#x20;

• Cold Plunging



Free goodies from carefully selected wellness brands





Whether you need to **sweat it out, slow it down, get out of your head, or simply make time for yourself** — there’s room for you here.



No pressure. No expectations. Just come exactly as you are and give yourself permission to move in whatever way you need.



**Come as you are.**
**Move as you need.**
**Leave feeling better.**

**Let’s move together — mind and body.**

Mind in Motion w/ Força Rítmica

About this event

Cancellation policy