Name: Mind & Movement: A Yoga & Panel Experience
Start: 2026-02-15T17:30:00.000Z
End: 2026-02-15T19:30:00.000Z
Location: YOGA 2.0 - River North, West Ontario Street, Chicago, Illinois

Chicago

**Mind & Movement** is a two-part wellness experience designed to support both the body and the mind through intentional movement and meaningful conversation.

We’ll begin with a **Vinyasa yoga flow led by Kacey Mulligan of Yoga 2.0**, creating space to slow down, ground, and reset through breath and movement. This opening flow is designed to help participants arrive fully present before transitioning into conversation.

Following yoga, we’ll move into a **mental wellness panel** featuring a group of coaches and health professionals who will share personal experiences and insights around mindset, wellness, and personal growth:

* **Marcos Rodriguez** — Head Coach, TRAIN Moment | CrossFit Coach, South Loop Strength & Conditioning
* **Chloe Stallion** — Epidemiologist, Fitness Influencer, Yoga & Pilates Instructor
* **Kush Desai** — Physician & CrossFit Coach

Together, the panel will explore topics including mindset, personal journeys, and holistic wellness—offering honest conversation and practical takeaways attendees can apply to everyday life.

**Schedule:**

* **11:00–12:00 PM:** Vinyasa Yoga Flow
* **12:00–1:00 PM:** Mental Wellness Panel

**Sponsored by:**
Prepped n’ Plated • Juices by Kenzie • Bella Valore Wellness

This experience is open to anyone looking to move with intention, engage in meaningful conversation, and leave feeling more grounded—mentally and physically.

Come for the movement. Stay for the conversation. Leave feeling reset.

We meticulously prepare meals using only the finest natural ingredients. No seed oils, no artificial dyes, no preservatives—just wholesome, nutrient-rich food that fuels your life.

Fresh Pressed Juice | Real Ingredients | Chicago love
Partnering with wellness, fitness, & community events

We are dedicated to providing compassionate, holistic, and integrative mental health care to help you thrive. 

We use the most up-to-date treatments, information and technology to provide the best chiropractic care to patients throughout Chicago.  We have highly experienced and Certified Chiropractors on staff, that will help you live your life to its fullest.

Breathwork

Pilates

Social

Yoga

Mind & Movement: A Yoga & Panel Experience

Early Bird Special - enjoy sponsor activations from Prepped n’ Plated, Juices by Kenzie, and Bella Valore Wellness

Mind & Movement: A Yoga & Panel Experience

About this event

Cancellation policy