Mind & Movement: A Yoga & Panel Experience
From $20
Sun Feb 15th @ 11:30 AM - 1:30 PM CST
Past Event
YOGA 2.0 - River North, West Ontario Street, Chicago, Illinois
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About this event
Mind & Movement is a two-part wellness experience designed to support both the body and the mind through intentional movement and meaningful conversation.
We’ll begin with a Vinyasa yoga flow led by Kacey Mulligan of Yoga 2.0, creating space to slow down, ground, and reset through breath and movement. This opening flow is designed to help participants arrive fully present before transitioning into conversation.
Following yoga, we’ll move into a mental wellness panel featuring a group of coaches and health professionals who will share personal experiences and insights around mindset, wellness, and personal growth:
- Marcos Rodriguez — Head Coach, TRAIN Moment | CrossFit Coach, South Loop Strength & Conditioning
- Chloe Stallion — Epidemiologist, Fitness Influencer, Yoga & Pilates Instructor
- Kush Desai — Physician & CrossFit Coach
Together, the panel will explore topics including mindset, personal journeys, and holistic wellness—offering honest conversation and practical takeaways attendees can apply to everyday life.
Schedule:
- 11:00–12:00 PM: Vinyasa Yoga Flow
- 12:00–1:00 PM: Mental Wellness Panel
Sponsored by:
Prepped n’ Plated • Juices by Kenzie • Bella Valore Wellness
This experience is open to anyone looking to move with intention, engage in meaningful conversation, and leave feeling more grounded—mentally and physically.
Come for the movement. Stay for the conversation. Leave feeling reset.
Cancellation policy
Refundable up to 24 hours before event starts.
Join 38 Pals going.
Meet your host
Sponsors
Prepped N' Plated
We meticulously prepare meals using only the finest natural ingredients. No seed oils, no artificial dyes, no preservatives—just wholesome, nutrient-rich food that fuels your life.
Juices By Kenzie
Fresh Pressed Juice | Real Ingredients | Chicago love Partnering with wellness, fitness, & community events
Bella Valore Wellness
We are dedicated to providing compassionate, holistic, and integrative mental health care to help you thrive.
Advanced Spine & Sports Care
We use the most up-to-date treatments, information and technology to provide the best chiropractic care to patients throughout Chicago. We have highly experienced and Certified Chiropractors on staff, that will help you live your life to its fullest.