Mommy & Me 9.12

✨Celebrating Movement + Motherhood✨

Join us for a low impact, full-body Pilates flow where moms rebuild strength, bond with baby, and embrace the beautiful chaos of postpartum life. 🤍

This all-levels workout is the perfect way to reconnect with your postpartum body, move with intention, and build community with other mamas.
Bring your baby or toddler and enjoy movement together — whether your little one joins you on the mat, in a carrier, or in your arms. This class focuses on feel-good movement, core connection, strength, and bonding through movement in a welcoming and judgment-free space.

After class, stay and connect with fellow moms and build your mama community 🤍

📍 Mama Roots Collective – Inner Richmond, San Francisco
4411 Geary Blvd Suite 200, San Francisco, CA 94118
📅 Saturday, September 12, 2026
⏰ Check-in: 10:00 AM
🧘‍♀️ Class: 10:15 AM - 11:00 AM

✨ Great for all fitness levels
✨ Babies & toddlers welcome
✨ Move, connect, and bond with baby
✨ Safe for all stages of pregnancy and postpartum

We can’t wait to move with you, mama!