Name: Mommy & Me Pilates
Start: 2026-02-09T18:30:00.000Z
End: 2026-02-09T19:30:00.000Z
Location: 1 Salubre Street, Rancho Mission Viejo, CA 92694

Mission Viejo

**Mommy & Me Pilates**

Join us in the beautiful community of Rancho Mission Viejo for a gentle yet empowering mat Pilates class at The Garage Great Room lawn designed especially for pregnant or postpartum moms and their little ones. In this class, you’ll move through safe, effective exercises that focus on rebuilding core strength, toning arms and legs, improving posture, and supporting the physical demands of motherhood. Babies are welcome to be near you on a blanket or in a carrier, making this a truly bonding experience.

No previous Pilates experience or equipment is needed—this class is about progress, not perfection. Expect a supportive environment where you can connect with other moms, move at your own pace, and take breaks whenever you need.

What to Bring:

* A yoga or Pilates mat
* A baby blanket or carrier (whichever you prefer for your little one)
* A small set of light hand weights (1–3 lbs) OPTIONAL
* Water and any comfort items for you or your baby

Ticket includes a 45 minute class, one specialty matcha drink, your own hand-picked flower bouquet, and a chance to enter to win raffle prizes!&#x20;

Pilates

LIABILITY WAIVER AND RELEASE FORM
The WellNEST OC

By signing this document, I, the undersigned, acknowledge and agree to the following terms and
conditions in connection with my participation and my child’s participation in The WellNEST OC
classes.
1. Assumption of Risk
I understand that Pilates, including Mommy and Me Pilates, involves physical activity that can be
strenuous and may carry inherent risks, including but not limited to the risk of injury. I acknowledge
that both myself and my child are participating in the Program voluntarily, and I assume full
responsibility for any risks, injuries, or damages that may occur as a result of participation.
2. Medical Clearance
I affirm that I and my child are in good health and physically capable of participating in the Pilates
classes. I have consulted a physician or healthcare provider and received medical clearance for
physical activity, if necessary. If I or my child experience any discomfort, pain, or health-related
issues during the Program, I will immediately inform the instructor and cease participation if needed.
3. Release of Liability
I hereby release, discharge, and hold harmless the Pilates studio, its instructors, employees, agents,
and affiliates from any and all liability, claims, demands, actions, or causes of action that may arise
out of or in connection with my or my child’s participation in the Program, including any injuries or
damages sustained during or after the class.
4. Parental Consent
As the parent or legal guardian of the child named below, I consent to my child’s participation in the
Program and agree to be fully responsible for my child’s actions and well-being while participating. I
also understand that the instructors are not responsible for my child’s behavior or actions during the
class.
5. Photographic and Video Release
I grant permission for the Pilates studio to take photographs or videos of myself and my child during
class for promotional purposes. I understand that these images or videos may be used in marketing
materials, on the website, or on social media platforms. If I do not wish for my or my child’s likeness
to be used, I will inform the instructor in writing prior to the start of the class.
6. Emergency Medical Treatment
In the event of an emergency, I authorize the instructor or other representatives of the Pilates studio
to seek emergency medical treatment for myself or my child, as deemed necessary. I agree to be
responsible for any medical expenses incurred in the event of an injury.
7. Indemnification
I agree to indemnify and hold harmless the Pilates studio and its instructors, employees, agents,
and affiliates from any and all claims, damages, or liabilities arising from any injury, loss, or damage
caused by my actions or my child’s actions during participation in the Program.
8. Agreement to Follow Instructions
I agree to follow all instructions provided by the instructor during the Pilates class to ensure my
safety and the safety of my child. I understand that failure to follow the instructor’s guidance may
increase the risk of injury.

By signing below, I acknowledge that I have read and fully understand this Liability Waiver and
Release Form. I consent to my own and my child’s participation in the Mommy and Me Pilates
Program and voluntarily assume all associated risks.

Mommy & Me Pilates

About this event

Cancellation policy