Mon Nov 24th @ 9:00 AM - 9:45 AM PST
Past Event
Online Event
About this event
Start your day with movement that wakes up every joint and energizes your mind. This class blends breath, spinal mobility, dynamic stretching, and gentle strength work to reset the body and lift your ...
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Cancellation policy
No refunds.
Meet your host
Have a question about the event? Feel free to message the host