MOVE, Miami

CITY SHRED, North America’s largest community of Life Athletes and event series, is heading to Miami for a one-day fitness event created to inspire you to breathe freer, love deeper, SHRED limited beliefs and reconnect — with yourself and with like-minded individuals who are ready to elevate, together.

MOVE is the 'ULTIMATE DAYCATION' - Think Coachella Meets Fitness.

Not your typical workout, MOVE is a 2-hr fully choreographed, music-driven experience that blends breathwork, yoga and pilates with contemporary movement, high-energy dance and HIIT through an unforgettable day surrounded by hundreds of Life Athletes that will leave you with an immense feeling of gratitude and pure joy.

RUN + MOVE: Pre-event 5K Run with Jess Rose McDowell (Optional)
Join at 7:30 AM to move with intention, and kick off the day alongside a community that brings the energy from the very first step. Those who join the Pre-MOVE 5K are guaranteed a Yoga Mat + Swag Bag. *Must register + participate in run to receive. Strava Route Here.

Be BOLD, Be YOU, Wear your BRIGHTEST colors + Get Ready to MOVE - April 11, 2026

MUST BRING YOUR OWN YOGA MAT - ONLY 300 FREE AVAILABLE FOR FIRST 300 TO ARRIVE

**TICKETS ARE NON-REFUNDABLE**

TICKETS INCLUDE:

• 2-Hour Workout
• 500 SWAG BAGS handed out until gone for the first to check-in
  200 Gifted Yoga Mats available for first 200 to check-in
• FREE samples + demos from leading health + wellness brands
• FREE class passes to your favorite studios
• Recovery Zone with complimentary treatments + cold plunges
• Sideline challenges to WIN hundreds in prizes
• EPIC action photos from the workout
• And More!

Let’s MOVE, Miami!

DETAILS:

• Saturday, April 11, 2026 | 8:00 AM – 12:30 PM
• Registration Opens: 8:00 AM
  - Swag Bags for the first 500 to arrive
  - Life Athlete Activations Open
• Movement: 9:30 AM to 11:30 AM
• Refuel: 11:30 AM – 12:30 PM
• Location: Flamingo Park Stadium (Track + Field)
  Address: 999 11th Street, Miami Beach, FL 33139
  - Enter off 12th Street Gate near Alton

CHECK OUT 'MOVE' IN ACTION: CLICK HERE

ONE DAY. ONE COMMUNITY. ONE EPIC EXPERIENCE.

------------------------------------------------------------------------------

CITY SHRED, la comunidad de Life Athletes y serie de eventos más grande de Norteamérica, llega a Miami con un evento fitness de un solo día creado para inspirarte a respirar con más libertad, amar más profundo, SHRED creencias limitantes y reconectar — contigo mismo y con personas afines que están listas para elevarse, juntos.

MOVE es el “DAYCATION DEFINITIVO” — Piensa en Coachella se une al fitness.

No es un entrenamiento típico. MOVE es una experiencia de 2 horas, completamente coreografiada y guiada por la música, que fusiona breathwork, yoga y pilates con movimiento contemporáneo, baile de alta energía y HIIT, en un día inolvidable rodeado de cientos de Life Athletes que te dejará con una inmensa sensación de gratitud y pura alegría.

Sé AUDAZ, Sé TÚ, Usa tus colores MÁS VIBRANTES + Prepárate para MOVE — 11 de abril de 2026

TICKETS INCLUYEN:

• 500 SWAG BAGS entregadas hasta agotar existencias para los primeros en registrarse
• Muestras GRATIS + demos de marcas líderes en salud y bienestar
• Pases de clases GRATIS para tus estudios favoritos
• Zona de Recuperación con tratamientos gratuitos
• Desafíos en el sideline para GANAR cientos de premios
• Fotos de acción ÉPICAS del entrenamiento
• !Y mucho más!

!Vamos a MOVE, Miami!

DETALLES:

• Sábado, 11 de abril de 2026 | 8:00 AM – 12:30 PM
• Apertura de Registro: 8:00 AM
  - Swag Bags para los primeros 500 en llegar
  - Activaciones Life Athlete abiertas
• Movimiento: 9:30 AM a 11:30 AM
• Recarga: 11:30 AM – 12:30 PM
• Ubicación: Flamingo Park Stadium (Track + Field)
  Dirección: 999 11th Street, Miami Beach, FL. 33139
  - Enter at Gate on 12th Street near Alton

CONSULTA ‘MOVE’ EN ACCIÓN: HAZ CLIC AQUÍ

UN DÍA. UNA COMUNIDAD. UNA EXPERIENCIA ÉPICA.