Orlando

**Move to the Beat HIIT at lululemon | Mall at Millenia**

Join us at **lululemon Mall at Millenia, with local lululemon ambassador, Carolina** for a community-centered **Move to the Beat HIIT** experience designed to support strength, connection, and joyful movement. This music-driven workout blends functional strength and cardiovascular training in a way that is intentional, accessible, and adaptable for all bodies and fitness levels.

Move through a guided class that encourages you to listen to your body, move with purpose, and stay present—no matter where you are in your fitness journey

We invite you to move, connect, and be part of a shared experience rooted in wellness and community.

Do not forget your mat and water!

Spots are limited.

HIIT

RELEASE OF LIABILITY, ASSUMPTION OF RISK, AND WAIVER OF CLAIMS
1. Physical Activity Risks
I understand that Move to the Beat is a high-intensity interval training (HIIT) class involving 
strength, cardio, and rhythm-based exercises. I affirm that I am in good physical condition 
and able to participate in this class. I understand that participation carries inherent risks, 
including but not limited to sprains, muscle strains, broken bones, heat exhaustion, or other 
potential injuries.
2. Voluntary Participation
I voluntarily choose to participate in this activity and assume all risks, known or unknown, 
related to my participation.
3. Medical Disclaimer
This fitness class is not a substitute for medical attention, examination, diagnosis, or 
treatment. If I experience any pain or discomfort, I will listen to my body, adjust the 
movement, and inform the instructor. I understand that it is my responsibility to consult with 
a physician prior to and regarding my participation in this class.
4. Photo & Video Release
I grant permission to Move to the Beat and Wear the Damn Shorts, LLC to use photos, 
videos, or recordings taken during the class for marketing, promotional, or social media 
purposes, unless I opt out in writing prior to the event.
5. Release of Liability
I hereby release and hold harmless the instructors, event partners, affiliates, and Wear the 
Damn Shorts, LLC from any liability, injury, loss, or damage sustained while participating in 
the class, including any claims arising from negligence.
ACKNOWLEDGEMENT & SIGNATURE
I have read this waiver and fully understand its terms. I acknowledge that I am signing this 
agreement freely and voluntarily

Move to the Beat HIIT @ Lululemon!

About this event

Cancellation policy