Name: MVMT: Rooted in Self-Love
Start: 2026-11-28T17:00:00.000Z
End: 2026-11-28T19:00:04.000Z
Location: 205 S Main St ste 10 03, Red Oak, TX 75154, USA

Red Oak

MVMT: Rooted in Self-Love is an intimate community wellness experience created by CTRL FRAME to bring women together through movement, connection, and intentional self-care.

This experience is designed to give you space to slow down, move your body, connect with other women, and pour a little energy back into yourself. It is more than a Pilates class. It is a full wellness experience centered around feeling good, being present, and enjoying the moment.

Your experience includes:

* Mat Pilates
* Relaxing sound bath
* CTRL FRAME grip socks
* Branded Merch
* Fresh açaí bowls
* Fresh pressed juices & detox shots
* Luxury fragrance experience
* Bouquet bar
* Wellness activations
* Content moments
* Curated goodie bag
* A few extra touches throughout the event 

But MVMT is also about something bigger.

CTRL FRAME has always been rooted in the idea that movement can become a place of peace, confidence, connection, and self-love. MVMT was created to bring that feeling beyond the studio and into the community.

Rooted in Self-Love is the beginning of a larger vision to create more access to movement and wellness for women. As MVMT grows, the goal is to create more community experiences, meaningful partnerships, and eventually free or sponsored wellness events that help remove cost as a barrier to movement.

Your ticket gives you access to the full experience while also helping support what MVMT is becoming.

100% of event proceeds support the MVMT Grant, an initiative created to help increase access to movement, wellness, and opportunities for women.

This first experience is intentionally intimate and limited to a small group of guests so we can create something that feels personal, welcoming, and meaningful.

Suggested Attire:
Soft, elevated neutrals inspired by the CTRL FRAME Cloud Collection. Think soft white, warm cream, heather gray, taupe, tan, or mocha. Comfortable Pilates or activewear is encouraged.

Come ready to move, connect, try something new, and take a little time for yourself.

Movement rooted in self-love. Impact rooted in community.

Pilates

Sound Bath

Others

Social

By attending, I acknowledge that Pilates involves physical activity and assume all related risks. I release CTRL FRAME, the instructor, venue, and event partners from liability for injury, loss, or damages related to participation.

MVMT: Rooted in Self-Love

An intimate wellness experience featuring Mat Pilates, a sound bath, CTRL FRAME grip socks, branded merch, a goodie bag, bouquet bar, fragrance experience, refreshments, wellness vendors + more. 100% of proceeds support the MVMT Grant.

MVMT: Rooted in Self-Love

About this event

Cancellation policy