A 40-minute sound bath designed to help you release the weight of the past year and begin 2026 with clarity and intention. We’ll start with gentle grounding and a moment to acknowledge what you’re ready to let go of, then shift into a crystal singing bowl journey that supports nervous system regulation and energetic renewal. As the frequencies wash over you, you’ll be guided to soften, reset, and step into the vibration of new beginnings—opening space for the version of you that 2026 is calling forward. 🌟


What to Expect

Gentle breath + short guided meditation
Crystal bowl soundscape focused on gratitude and heart coherence


What You’ll Need

Headphones (this makes the frequencies much more immersive)
A comfortable spot to lie down (couch, yoga mat, bed, etc)
Clothing that feels soft, cozy, and grounding
A blanket to stay warm as your body relaxes
Optional:

An eye mask or a small cloth to rest over your eyes
Crystals, candles, or sacred objects to elevate your space
Clothing that feels soft, cozy, and grounding


All levels welcome—no meditation experience needed! This session is an invitation to let go, reset, and step into the new year feeling lighter and more aligned. Come exactly as you are, and leave with a renewed sense of clarity, possibility, and openness for the chapter ahead. ✨

Sound Bath

New Year Virtual Sound Bath

Chicago

Ice bath

Meditation

Retreat 

Yoga

Pilates

Cryotherapy

Sauna

New Year Virtual Sound Bath

About this event

Cancellation policy