Austin

Nourish & Nibble: A Holistic Nutrition Workshop for Women
Hosted by Squirrel Friends ✨

Join us for a cozy, heart-centered evening all about nourishing your body with intention and ease. Led by Chelsea, a passionate wellness guide and home chef, this intimate workshop will offer a grounded introduction to nutrition—from understanding hunger cues and food systems to finding what truly feels good for your body.

We’ll share real talk, sample nourishing home-cooked dishes, and connect in sisterhood over the joys (and challenges) of feeding ourselves well.

✨ You’ll leave with:
– A deeper connection to your body’s needs
– Simple, supportive nutrition tools
– Fresh inspiration in the kitchen
– A belly full of goodness and heartwarming conversation

📍Private Residence (address shared after registration)
📅 Wednesday, July 16
⏰ 6:30 PM
🎟️ $33 to drop in / Free for members

Space is limited—reserve your spot today and come nibble with us!

Ladies only

Food

Nourish and Nibble

About this event

Cancellation policy