Oncology Yoga

This is a free, gentle Oncology Yoga class from YOGA MB (Yoga for Mind and Body), designed for people affected by cancer and their families.

The 45-minute class provides a safe, compassionate environment where participants can reconnect with their bodies through mindful movement, breathing exercises, relaxation, and meditation. The practice is adapted to participants’ individual needs and is intended to support mobility, balance, strength, relaxation, and overall well-being throughout the cancer journey.

Event details: Wednesday, October 28th • 45-minute yoga session