## **Optimyze: Guided One-Hour Recovery & Reset Experience**

Step into a **fully guided, one-hour recovery journey** designed to reset your nervous system, recharge your cells, and leave you feeling calm, clear, and energized.

This is not a DIY session—**our Optimize staff will guide you through each modality**, ensuring safety, intention, and maximum benefit as you move through a curated sequence of cutting-edge recovery therapies.

### **What You’ll Experience**

In just one hour, you’ll move through a powerful blend of modern recovery and ancient regulation practices:

* **Compression Therapy**
  Improve circulation, reduce muscle soreness, and accelerate recovery through rhythmic lymphatic compression.
* **Infrared Sauna**
  Deep, penetrating heat to support detoxification, circulation, relaxation, and cellular repair.
* **Cold Plunge with Coaching**
  Guided cold exposure to help regulate your nervous system, sharpen mental resilience, and boost mood and energy.
* **Hot Tub (Contrast Therapy)**
  Alternating heat and cold to enhance circulation, recovery, and overall resilience.
* **BioCharger with Breathwork**
  A calming, grounding experience combining breathwork with energetic frequencies to promote balance, clarity, and deep relaxation.
* **Full-Body Red Light Therapy**
  Support mitochondrial health, reduce inflammation, and promote cellular recovery and overall vitality.

### **Why People Love This Experience**

✔ Fully guided by experienced Optimize coaches
✔ Ideal for stress relief, recovery, and nervous system reset
✔ No prior experience needed
✔ Efficient, powerful, and deeply restorative

Whether you’re recovering from training, managing stress, or simply craving a reset, this session delivers **maximum impact in minimal time**.

### **What to Bring**

* Comfortable clothing
* Swimsuit & towel
* Open mind and willingness to reset

**Come as you are. Leave optimized—mind, body, and breath.**

Breathwork

Sound Bath

Recovery

Meditation

Ice bath

Sauna

Moms

Gen Z

Young professionals

WAIVER & RELEASE OF LIABILITY

Lab PHX2 LLC, DBA Optimyze

PLEASE READ CAREFULLY BEFORE PARTICIPATING

By registering for and participating in any event, session, class, or experience hosted by Lab PHX2 LLC, doing business as Optimyze (“Optimyze”), including those offered through the SweatPals platform, you acknowledge, understand, and agree to the following Waiver and Release of Liability:

1. Acknowledgment of Activities & Therapies

I understand that Optimyze provides guided wellness, recovery, and performance experiences that may include, but are not limited to:

Cold plunge / cold water immersion

Hot tub / contrast therapy

Infrared sauna

Compression therapy

Red light therapy

BioCharger sessions

Breathwork and guided coaching

Heat exposure, cold exposure, and contrast exposure

I acknowledge that these modalities may place physical, mental, and emotional stress on the body.

2. Health Representation & Medical Disclosure

I affirm and represent that:

I do NOT have any known cardiovascular conditions, including but not limited to heart disease, uncontrolled high blood pressure, arrhythmias, history of stroke, or any condition that would make cold exposure, heat exposure, or contrast therapy unsafe.

I am NOT pregnant, attempting to become pregnant, or suspect that I may be pregnant.

I do not suffer from any medical, physical, or psychological condition that would impair my ability to safely participate.

I have consulted with a licensed medical professional if I have any concerns regarding my health and participation.

I understand that Optimyze does not provide medical advice, diagnosis, or treatment, and participation is voluntary and at my own discretion.

3. BioCharger & Implanted Electronic Device Disclosure

I understand that the BioCharger utilizes electromagnetic fields, frequencies, and electrical stimulation.

I affirm that I do NOT have any implanted electronic or electrical medical devices, including but not limited to:

Pacemakers

Defibrillators (ICDs)

Neurostimulators

Insulin pumps

Cochlear implants

Any other implanted or battery-powered medical devices

I acknowledge that individuals with implanted electronic devices should not use the BioCharger due to potential interference or risk.

4. Assumption of Risk

I understand and acknowledge that participation in Optimyze activities carries inherent risks, including but not limited to:

Dizziness, fainting, or shortness of breath

Changes in heart rate or blood pressure

Muscle soreness, strains, or cramps

Anxiety, emotional release, or discomfort

Slips, falls, or other physical injuries

I knowingly, freely, and voluntarily assume all risks, whether known or unknown, associated with my participation.

5. Release of Liability

In consideration of being permitted to participate, I hereby release, waive, discharge, and covenant not to sue Lab PHX2 LLC, DBA Optimyze, its owners, officers, managers, employees, contractors, instructors, volunteers, and affiliates from any and all claims, demands, damages, losses, causes of action, or liability arising from or related to my participation, including injury, illness, property damage, or death, to the fullest extent permitted by the laws of the State of Arizona.

6. Indemnification

I agree to indemnify and hold harmless Optimyze from any claims, actions, or damages brought by myself or any third party arising from my participation or conduct during the event.

7. Personal Responsibility & Conduct

I agree to follow all verbal instructions, safety guidelines, and posted rules. I understand that I may stop participation at any time and am responsible for listening to my body and communicating discomfort to staff.

8. Governing Law

This Agreement shall be governed by and interpreted in accordance with the laws of the State of Arizona.

9. Acknowledgment & Consent

By registering for this event, I confirm that I have read, understood, and voluntarily agreed to this Waiver and Release of Liability. I understand that I am waiving certain legal rights.

Optimyze: Guided One-Hour Recovery Session

Guided Optimyze experience utilizing all of the therapies.  Bring a friend for free. 

Scottsdale

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Optimyze: Guided One-Hour Recovery Session

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Optimyze: Guided One-Hour Recovery & Reset Experience

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