Start your day with a peaceful 45-minute Sunrise Slow Flow at Wildflower Park in East Boca. This class is a gentle, beginner-friendly sequence focused on slow movement, stretching, and grounding breathwork to ease you into the morning.

What to Expect:
• Slow, restorative-inspired flow
• Deep stretching and mindful breathwork
• A relaxing, water-view setting
• All levels welcome — perfect for beginners

Bring:
• Yoga mat
• Blocks (optional)
• Water

Location:
Wildflower Park, East Boca
(Look for the yoga mats!)

Parking:
Free parking available in the Wildflower lot.

I can’t wait to flow with you at sunrise ✨

Park Yoga

About this event

Cancellation policy