Stretch. Restore. Connect.

Join us for a special Partner Assisted Fascial Stretch Therapy (FST) Seminar designed to bring you and your partner closer—while helping each other feel better in your bodies.

Whether you're both active, or just one of you is constantly on the go, this 90 minute, hands-on workshop will teach you effective, easy-to-use partner stretching techniques that can:

Relieve pain and muscle tightness
Improve flexibility and mobility
Accelerate recovery and reduce stress
Enhance sleep and relaxation

You will also receive a video copy of the seminar to reference at home.


What is Fascial Stretch Therapy?

FST is a revolutionary, assisted stretching system that goes beyond traditional stretching by working with your fascia—your body’s connective tissue network—to decompress joints, increase range of motion, and unlock tension throughout the body. It’s used by elite athletes worldwide, but it’s gentle, restorative, and feels incredible for everyone.

In this seminar, you and your partner will learn how to safely and effectively stretch each other using the same techniques trusted by NFL players and pro athletes. Plus, you’ll walk away with practical, at-home skills to help each other feel better, move better, and connect more deeply.

🧘 Perfect for:

Active couples
Mixed-activity couples (one active, one not)
Anyone looking to relax, recover, and bond through movement

Yoga

Lifting

Breathwork

Running

Partner Assisted Stretch Seminar

Monday

Houston

HIIT

Concerts

Dog friendly

Cycling

Outdoor

Comedy Shows

Martial Arts

Camping

Pickleball

Bike Brewery Tours

Boot Camps

Movie Nights

Ice bath

Charity

Hiking

Boxing  

Partner Assisted Stretch Seminar

About this event

Cancellation policy