Name: Focus & Flow
Start: 2026-05-31T18:30:00.000Z
End: 2026-05-31T20:30:00.000Z
Location: Sculpt Haus, Ridge Road, Lyndhurst, NJ

Lyndhurst

**Focus & Flow**
*A Pilates, planning, and connection experience*

Join us for an intimate experience designed to help you reset, realign, and reconnect both physically and mentally.

Hosted by Grounded Paper Co and Nicole Sanchez Pilates, this curated afternoon blends mindful movement, intentional reflection, and meaningful connection.

### **FLOW**

Begin with a 45-minute mat Pilates session led by Nicole Sanchez Pilates

### **FOCUS**

Ease into a guided journaling session centered around a mid-year check-in and intention setting for the summer ahead with Grounded Paper Co

### **COMMUNITY: Matcha & Mingle**

Stay after to unwind and connect during a relaxed social time featuring matcha lattes from The Matcha Spot + giveaways

**WHAT TO KNOW**

* Mats are provided
* <u>Please wear plum or pink to match the event vibe</u>
* Street parking&#x20;

**DATE & TIME**

Sunday, May 31
2:30–4:30 PM
Sculpt Haus

Lyndhurst, NJ

This is more than a class - it’s intentional time carved out for you. We can't wait to see you ♡

Pilates

Focus & Flow

Save an additional 20% off with code MDW20

Focus & Flow

About this event

Cancellation policy