Join BodyLab for a fun, high-energy Booty & Core Sculpt workout designed to build strength, confidence, and community. This women’s-only class blends glute-focused strength training with core conditioning to leave you feeling powerful and energized. **Just bring yourself and a yoga mat.**


The workout runs from **10:15–11:00 AM**, followed by vendor shopping, treats, giveaways, and recovery stations from **11:00 AM–12:00 PM** so you can enjoy the full wellness experience.



Here’s everything your ticket includes 💖✨

* A 45-minute Booty & Core Sculpt workout (10:15–11:00 AM)
* Real coaching cues to help you feel strong and confident
* Live DJ vibes to keep the energy high
* Vendor shopping + local women-owned businesses (11:00 AM–12:00 PM)
* Post-workout protein shakes + yummy treats
* Recovery stations: compression boots
* Fun giveaways throughout the event
* Thank-you goodies to take home
* A morning filled with community, connection, and good vibes

Pilates

Ladies only

Recovery

Yoga

By reserving a spot for this event, you acknowledge that participation in physical activity carries inherent risks. You agree to listen to your body, modify as needed, and participate at your own risk. BodyLab, Dance Tropic, and all event vendors are not liable for any injury, loss, or personal property damage that may occur during the event. By attending, you voluntarily assume all risks and release all parties from liability.

Pilates Core & Booty Sculpt - Holiday Wellness Event

About this event

Cancellation policy