Sweat & Stretch Saturday

Join Us for a Saturday Afternoon of Wellness ⭐️

Get ready to sweat, stretch, and recharge at our all-in-one fitness and wellness event:

Date & Time: Saturday, June 28th, 12:00 - 2:00 PM
Location: 5 Star Fitness, 2012 N Scottsdale Rd
Bring: your own mat, paddle for pickleball if you want to play & clothes to plunge and change into

What to Expect:
💪 Pilates with AJOY @ajoy10 at 12:00 PM – Strengthen your core and improve flexibility!
🔋 Power & Strength Circuits with Taylor @tailored_athletics at 12:20 PM – Boost your energy and muscle power!
🧘‍♂️ Restore & Stretch with Devin @dv8wellnessco at 1:00 PM – Relax and stretch your muscles after a workout!
💦Pickleball with @picknchill & Cold Plunges with @sweathouz at 1:20 PM – Have fun with local wellness vendors and cool down!

Extras:
Local wellness vendors showcasing the latest in health and wellness products
Fun, friendly atmosphere perfect for all fitness levels

Come meet, move, and motivate!
We can't wait to see you there!