Think of this as a workout that’s as much about your mind as your muscles. In this session we’re turning down the speed and turning on the control, breath, and alignment. Expect a challenge, a new awareness, and maybe even a new friend or two! 

🤍WHAT TO BRING🤍
•Mat 
•Water  


Pilates

By signing the below, I agree and understand that this exercise and condition program, like any physical activity or exercise program, presents some unavoidable risk of injury, especially to people who may have pre-existing injuries, illness or medical disabilities. I further agree and understand that the use of any exercise equipment also carries a risk of injury. I agree and understand that I will be instructed as to the proper use of any such exercise equipment, but that any injuries that may result from this exercise program or any use of exercise equipment are sustained at my own risk. Therefore, I agree and understand that I have been advised to consult with a medical practitioner prior to beginning any exercise program, including this one, and that in undergoing such exercise, I assume any and all risks associated with it.
I further agree and understand that Studio Bask, including its instructors, employees, contractors, owners, agents, directors, successors, and assigns, will bear no liability for any and all injuries that may be sustained during participation in this exercise program. I agree to keep Studio Bask informed of any physical condition or disability which may limit or prevent my participation in an exercise program. I acknowledge that employees and contractors of Studio Bask, including its instructors, employees, contractors, owners, agents, directors, successors, and assigns, are not medical doctors nor are they engaged in the practice of treating or diagnosing medical injuries, diseases, or deficiencies. Accordingly, I expressly assume all risk of my participation in the exercise program conducted by Studio Bask and expressly waive any claims I may bring against Studio Bask, its instructors, employees, owners, agents, contractors, officers, directors, or trainees, as a result of any injuries related to my participation in this exercise program.  
I further agree that I have identified an emergency contact person below that will serve as a responsible person to contact in the event I am injured and unable to make such contact. I consent and agree that my immediate medical condition may be discussed with that person in the event such an emergency contact is made. 
I further agree that in consideration of the above waiver, I will be allowed to participate in and will receive specialized instruction in Pilates and other related exercise practices.  I acknowledge that in signing this waiver, I demonstrate my informed consent to participate in an exercise program.

Pilates Series by Studio Bask

About this event

Cancellation policy