HIIT & Flow w/ Sarita

Start your weekend with intention—where strength meets flow.

Join us at SLS LUX Brickell for a high-energy, full-body experience led by Sarita. This signature class blends powerful HIIT intervals to build strength and elevate your heart rate, seamlessly paired with a mobility-based flow to lengthen, release, and restore.

Set in an open-air, elevated space with music, community, and that signature energy—this is more than a workout, it’s a reset.

Stay after to connect with the community or unwind poolside.

What to expect:
– HIIT + Mobility Flow
– Full-body strength + conditioning
– Music-driven, high-energy experience