Energizing sequences with uplifting music.

Step into a space where faith and fitness meet. Praise. Pray. Pilates is a unique gathering designed to nurture your spirit, calm your mind, and strengthen your body.

• 	📖 Scripture Reading – Begin with the Word of God to center your heart.

• 	🧘 Meditation & Breathwork – Reflect deeply and connect through mindful breathing.

• 	💪 Pilates Session (50 minutes) – All levels welcome! Move, stretch, and build strength in a supportive environment.

• 	🤝 Small Group Connection – End the evening by sharing and growing together in community.

This event is more than a workout—it’s a chance to align body, mind, and spirit while building meaningful connections.

\*Bring a mat, journal, and bible.&#x20;

Praise Flow Pilates at Peace by Piece Connection

About this event

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