For a limited time, we're offering free previews of our Dynamic Strength Pilates class while we launch our new mat Pilates schedule. Join us in our beautiful studio at 587 Fifth Ave, 3rd Floor (btw 47th & 48th St in Midtown Manhattan)

This class is a dynamic, full-body workout designed to help you get stronger for everyday life. Inspired by reformer Pilates, this mat class uses moderate weights and functional props to add challenge and variety, bringing effective strength-building moves to the mat.

Rooted in the classical Pilates principles of precision, control, and coordination, this class combines time-tested techniques with a contemporary approach that works every major muscle group. Each session will leave you feeling strong, confident, and ready to be better at anything—both inside and outside the studio.

Pilates

Liability Release
I understand the risk of injury from physical activities and using any physical fitness and Pilates equipment may be significant, including the potential for injury or death. I knowingly and freely assume all such risks, both known and unknown. I acknowledge that I may engage in both privately supervised, group supervised, or unsupervised activity and I assume all risks of using equipment, movement or exercise routines or props with or without staff present.
I hereby release, indemnify, and hold harmless Modern Dynamic Pilates LLC and the owners of this business or any business that may be associated with this company, with respect to any and all injury, disability, death, loss or damage to person or property that may arise out of connection with this business or use of its products, services, or classes.
I expressly agree that this release is intended to be as broad and inclusive as permitted by applicable law and if a portion of this release is held invalid the balance shall remain in full force and effect. This release shall apply to my heirs, assigns, personal representatives and other next of kin. I understand that this business is relying on this release in agreeing to enter into this agreement.
I have read the release of liability and assumptions of risk agreement and fully understand its terms and that I have given up substantial rights by signing it and I sign it freely and voluntarily without inducement.


Preview: Dynamic Strength Pilates Class

About this event

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