Sat Nov 14th @ 8:30 AM - 9:30 AM CST
3219 Mercer Street, Houston, TX
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About this event
Join us for a gentle morning of movement, breath, and visualization as we welcome the shift from late summer into fall. This class blends slow qi gong flows with guided breathwork to help you soften, ground, and settle into the season ahead.
🗓️ Saturday, September 12
⏰ 8:30 – 9:30 am
📍 Templ Wellness — Outdoor Parking Lot
💛 Donation-based
👨👩👧 Family friendly — kids welcome
👕 Wear light, fitted movement clothes
💧 Bring water
All levels welcome. Come as you are — link in bio to reserve your spot 🌿
Cancellation policy
No refunds.
Meet your host
Sarah Anzola
Instructor