RAW SOUTHPAW - ROUND 1

JOIN RAW, CHICAGO WELLNESS WEEK & SPECIAL GUESTS FOR A FULL DAY OF BOXING, RECOVERY, COMMUNITY! RSVP Above & Sign up for a class below!

 

We're bringing Chicago together for a full day of boxing, wellness, and real connection. Get after it with a 10-station boxing circuit, or an intense knockout series in RAW's Strength Den, test out the gym during open gym hours, explore our vendors, and make space to recover and reset.

 

This event is free to the public to attend open gym, recovery, vendor activations, and to participate in the HYROX Run Club cool-down run at 1:30PM.

 

The Boxing Circuit and Knockout Series are $33 per class. Every class entry gets you into our raffle, with additional challenge opportunities and prizes. Class links below, and also available on our website or in the app.

 

DAY OF LOGISTICS

Doors open @ 9AM.

 

Coach Jordan will be leading the day alongside Coach Markell, with special guests Stefi Cohen and Deontae "Tank" Pettigrew bringing their energy and expertise to the experience!

 

Class schedule below.

 

At the end we'll close it out the best way we know how — together — a cooldown run with our RUN CLUB!

 

ALL LEVELS WELCOME

 

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THE CARD: CLASSES & CIRCUITS

 

SouthPaw Sweat Circuit (Main Floor)

 

9:30 AM — 10-Station Circuit, Round 1 (Jordan + Pro) —

https://events.sweatpals.com/4491c274

10:30 AM — 10-Station Circuit, Round 2 (Jordan + Pro) —

https://events.sweatpals.com/4491c274

 

SouthPaw Knockout Series (Basement / Strength Den)

 

10:00 AM — Boxing/Muay Thai, Round 2 (Markell + Pro) —

https://events.sweatpals.com/4491c274

11:00 AM — Boxing/Muay Thai, Round 3 (Markell + Pro) —

https://events.sweatpals.com/4491c274

 

Finish your class, get entered in the raffle. Must complete the session to redeem.

 

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12:30 PM · FREE · NO TICKET REQUIRED

HYROX Run Club — DJ Cool Down Run

Close out the day moving as a crew. Open to everyone.

 

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FREE ALL DAY

 

Open Gym — Full facility access, all day.

Wellness Vendors — Local brands on-site.

Raffles — For every finished class.

Movement Community — DJ, energy, and your crew.

 

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SPECIAL GUESTS

Stefi Cohen

Deontae "Tank" Pettigrew

 

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OUR CO-HOST: CHICAGO WELLNESS WEEK

 

Chicago Wellness Week is the city's first citywide wellness experience — a week of movement classes, panels, and workshops across Chicago, September 21–27.

 

chicagowellnessweek.com

 

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RAW Chicago · 325 W Huron St · Doors 9AM · Sept 29

RAW Chicago × Chicago Wellness Week