Name: R&B Yin Yoga Session -Slow Saturdays
Start: 2026-04-25T15:30:00.000Z
End: 2026-04-25T17:00:00.000Z
Location: 1137 South Delano Court, Chicago, Illinois

Chicago

### **Slow Saturdays: R\&B YIN Yoga Session**



Join **Your Mentall Matters** for *Slow Saturdays* — a team favorite! Restorative R\&B Yoga experience designed to help you slow down, reset, and reconnect through intentional movement and mindfulness.



This soulful, breath-centered flow led by **Chloe Stallion** will guide you through a calming YIN Style practice set to smooth R\&B sounds, encouraging relaxation, mobility, and mental clarity.&#x20;



Whether you’re coming off a busy work week or preparing for the one ahead, this session is curated for athletes, professionals, and high-performers looking to care for both their physical and mental well-being.



Following the flow, we’ll transition into a guided meditation to help you ground yourself and carry that sense of calm into the rest of your day.



Attendees will also have access to:

* Healthy post-flow snacks provided by our sponsor **Prepped & Plated**
* Hydration to refuel after movement
* Private on-site rooms offering optional 10–15 minute consultations with one of our therapists for anyone interested in learning more about mental health or therapy services

In celebration of this special session, we’ll also be honoring **Chloe’s birthday** — making this Slow Saturdays experience one rooted in movement, mindfulness, and community.

📍 **PILLARS - South Loop**&#x20;
🗓 **Saturday, March 28**
⏰ **10:30AM – 12:00PM**



Come move with intention, slow down with purpose, and flow to the rhythm.

We meticulously prepare meals using only the finest natural ingredients. No seed oils, no artificial dyes, no preservatives—just wholesome, nutrient-rich food that fuels your life.

Meditation

Coworking

Social

Young professionals

Yoga

R&B Yin Yoga Session -Slow Saturdays

Early Bird Special - enjoy healthy snacks from Prepped n’ Plated & community connection

R&B Yin Yoga Session -Slow Saturdays

About this event

Slow Saturdays: R&B YIN Yoga Session

Cancellation policy