Name: Regulate & Elevate
Start: 2026-05-31T14:00:00.000Z
End: 2026-05-31T16:00:00.000Z
Location: Miami, FL, USA

Miami

Not your typical wellness event ✨
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this is for the woman who:
👉is exhausted but can’t slow down
👉knows something needs to shift but doesn’t know where to start
👉craves connection with women who actually get it
👉has been putting herself last for way too long 🌿
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Our community is intentionally small + deeply curated.
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Your ticket includes:

🧠 Nervous system workshop led by Dr. Jess Alpizar, Clinical Psychologist (@its.drjess)
🧘 Guided yoga set with Valentina (@fitnesswithvalentina)
🌬️ Breath work & somatic tools you’ll actually use
☕ Iced coffee or fresh lemonade (Sip Stand Miami)
🥐 (Yummy) Bites provided (El Bagel)
✨ Curated goodie bag fueled by Truvani (+ custom made journals, essential oils, and more)
🦋 Social hour & real connection
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💌 You’ll be added to our Whatsapp Community Chat, where you’ll get updates + exclusive access to events.
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📍miami design district (address disclosed upon ticket purchase 🎟️) · sunday may 31st · 10am
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🦋 This is wellness without the performance.

Regulate & Elevate

About this event

Cancellation policy