Sat Aug 30th @ 10:30 AM - 11:30 AM CDT
Past Event
1623 E 7th St, Austin, TX 78702, USA
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About this event
Join us for a soul-soothing morning designed to bring your energy back home. Through the power of sound, breath, and intentional journaling, you’ll release stuck energy, activate your root chakra, and feel grounded in your body and spirit.
What to Expect:
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A calming chakra helaing sound bath with crystal singing bowls
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Guided journaling prompts to help you release and realign
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Grounding breathwork and visualization
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Intention setting to carry forward grounded clarity
Let your body soften.
Let your mind slow down.
Let your whole system reset.
Perfect if you’re feeling:
– Overwhelmed or anxious
– Emotionally drained
– Stuck and needing clarity
– Ready to reconnect with yourself
Sound vibrations help regulate the nervous system, ease tension, and create space for deep rest and healing. By moving through all seven chakras, we’ll bring your system back into harmony.
What to Bring:
- A journal and pen
- A yoga mat or blanket
- Water and anything you need to feel cozy (eye pillow, socks, layers)
Bring a friend to enjoy the buddy discount! 😍
About Your Host:
Soul Adventures ATX offers healing experiences that support stress relief, emotional balance, and self-care. Through yoga, meditation, sound, and mindful reflection, our sessions are designed to help you reset, reconnect, and feel more at home in your body. All are welcome—no experience needed.
Cancellation policy
No refunds.
Meet your host